The effectiveness of subliminal messages has been highly discussed lately. Most of us want to make some modifications in our lives. A few of us want to be richer, some want to be thinner and some just want to turn into happier. Two years again there was a re-discovery for subliminal messages that may assist to obtain what you desire.

Subliminal messages are messages or alerts which can be received by an unconscious mind. These messages are hidden and usually, unrecognized by the conscious mind. They can influence or have an effect on subsequent actions, ideas, worth system and attitude. Subliminal messages are being used since a very long time which has successfully improved people’s lives. Subliminal is an amazing option to make people focus and obtain their goals. Subliminal make use of mind which is powerful tool to obtain goals. Some useful sources for subliminal are: World Vast Web, CD/DVDs, Books, newspaper etc.

Subliminal messages can be made by anyone. In the event you make them for yourself, they are not troublesome at all. While some people imagine that subliminal have obtained unfavorable status, however these messages are very useful and they can enhance one’s life. Let us know how subliminal messages can be made.

Step 1: Resolve what you want to do
The first step entails deciding what you want to happen. Whether you want to give attention to a specific area of life like shedding weight otherwise you want to enhance your life in general. Do you wish to grow to be wealthy or do you want to entice someone. You first want to determine the motive earlier than going deeper into the process of creating the subliminal messages.
Step 2: Make optimistic affirmations
The next step entails phrasing your wishes in optimistic tone. It is usually beneficial to make use of current tense in doing so. As an illustration, when writing your subliminal messages somewhat than saying “I’ll grow to be thinner” say “I’m changing into thinner”. This is a energy increase that may help to obtain your objectives sooner.

Step three: Make a optimistic video
It is straightforward to create a video. You don’t have to be a filmmaker for this. You may make use of software program similar to Home windows Film Maker to create a video. You too can use photos that send optimistic messages. Additionally, use a voice stating your subliminal messages and music with a soothing effect.
Step 4: Submit your affirmations
In the event you don’t want to use technical expertise, you may current your subliminal messages utilizing different ways like you may write them on a paper and keep them the place you may see. You too can make use of images with optimistic messages. Positive images have been recognized since ages for leaving a subliminal impact on ones coronary heart and soul.
Step 5: Ensure you focus on a regular basis on your subliminal messages
The ability of subliminal depends upon the amount of time you spent fascinated with them. Try to spend no less than couple of minutes fascinated with your dreams and goals. Additionally, reciting them aloud will help.

Keep in mind with subliminal messages it isn’t troublesome to obtain your objectives at all. You just have to spare jiffy and read or watch movies about them. Above all, it is advisable to have religion that you will definitely get what you’re ready for.

Learn more about subliminal. Stop by Daniella Tlinsky’s site where you can find out all about subliminal messages and what it can do for you.

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Hypnosis occurs on our unconscious mind, this is something we are not aware of. The moment we are hypnotized, the person who hypnotized us would inject concealed information from our subconscious to the unconscious part of our minds. With that, self hypnosis is treated that way also wherein you alone put yourself into being hypnotized.

By using self hypnosis you are using your mind during a restful state so that you can change habits, behavior and personality traits to all for you to reach your goals. The way our minds works is that it takes your personal experiences and shapes them into who you are.

This gives you the chance to eradicate the bad attitude that you acquire. If ever you will use self hypnosis then you can insert some information for your mind to be able to process and diminish all the things that could still make you do those bad things. In short, it would be a way for you to be able to reach your goals by feeling good with yourself.

Self hypnosis can save you a lot of time and money over hiring a hypnotist to hypnotize you. By using what you already have available to you, you can hypnotize yourself for free. There are various ways that you can self hypnotize yourself. What you use and how you hypnotize yourself if dependent on what you are wanting to achieve.

You have surely heard of the self-help audio which you can play while you are under relaxation. This is a self hypnosis, why? The fact that you are trying to put some subliminal messages to your relaxed mind by hearing these audio tapes.

Self hypnosis can also be used to help you lose weight. By becoming deeply relaxed and using your own voice inside your head, you can positively impact your own mind to help you lose weight. Also using mental images of a slimmer you while in this deep state of rest can help you achieve your goals.

Stress could also be a problem to our life and self hypnosis has a solution to that. It can help diminish stress because we all know that stress can trigger a lot of illnesses in our body if we are exposed with too much of it. It can be dangerous for us if we do not lessen this stress from our lives because we may acquire heart diseases.

Another bad problem with stress is that it makes us cranky and less desirable to be around. With self hypnosis you can get rid of all these unpleasant things in your life. With self hypnosis you can positively influence your mood and stress level by imprinting upon the mind that everything in life if alright and also by reaching that deeply relaxed state, your stress will diminish.

You have to watch out for more of the things that self hypnosis can give you as advantages. It will surely develop you as a person and more than anything else, no one could help you but you. One way to make yourself a better person is applying self hypnosis to your life.

With this difficulty many will give up on trying self hypnosis. With time and dedication though everyone can learn to successfully hypnotize themselves and make a positive influence on their own will power and mind set.

Find out what’s all this hype around how to hypnotize you must see this new website about conversational hypnosis and get your free report.

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Did you know that hypnosis can be a powerful to change anyone’s life for the better? That it can actually help one move on from a traumatic past experience? That it is more than positive thinking? Hypnosis could possibly be the next alternative healing technique in the treatment of physical and psychological illnesses. It is more than what some of its old practitioners are saying, that is, that it is a form of positive thinking because today the technique is used to open the minds of people under hypnosis to the entrance of positive energy, which the mind then uses to heal whatever it is that is bugging the person under hypnotic induction. It doesn’t matter if the disease is physical or psychological. Hypnosis is capable of treating both kinds.

Surprise number one happens to do with pain or the lack of it in surgeries and simple operations. Hypnosis is now being used as an anesthetic. Doctors who are believers in this technique conduct hypnotic induction on their patients prior to an operation. It is now considered a natural form of anesthesia. In the dentistry department, dentists are now employing hypnosis in the conduct of as simple as a procedure as “painless dentistry”.

The third most common use of hypnosis is on childbirth. Hypnosis is used to condition the minds and bodies of pregnant women, and possibly the babies in their respective wombs too, to become accepting of the pain that childbirth pangs are known to give women before the actual delivery. In fact, La Maze instructors conduct hypnosis sessions to their students to prepare them for childbirth. This is aside from the techniques they teach to make childbirth easier. Fourthly, hypnosis is currently used in treating certain illnesses such as AIDS, epilepsy, paralysis, and cancer. Accordingly, hypnosis became successful in this department because of how it is able to teach the mind to think only of positive thoughts, of expelling only positive energy, and of removing the disease from the body.

Doctors who favor alternative healing and medicines use hypnosis in treating diseases such as AIDS, epilepsy, paralysis, and cancer. There have been successful treatments too. Experts are saying that because hypnosis allows the mind to be over and above the body, it is able to command the body to expel these illnesses. Hypnosis is also now used to treat diseases of the mind and the emotions, that is, the psychological type of illnesses such as Bi Polar disorder, ADHD, and schizophrenia. Anxiety panic attacks have also been cured too with the use of the technique “wakened hypnosis”.

This is aside from how hypnosis is able to boost the confidence and school performance of children and in helping them overcome shyness and improve their social skills in the process. With these many benefits, you might as well conduct hypnosis now rather than later, right?! Because it might be too late!

Determine the authenticity of your own hypnosis strategies through a review of The Art of Covert Hypnosis and know other uses of hypnosis from it by checking on the given links.

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The two major factors that you should consider in choosing a proper hypnotherapy training are the reputation and the ethical standards of the training program. Regardless of your reason for enrolling – whether out of sheer curiosity or some necessity – being aware of the different key areas for a good hypnotherapy program is important to make sure that it will suit you best.

Take a few minutes and read the tips listed below. These are just a few of the many things that you should be aware of when choosing a hypnotherapy program that will suit you best.

First is make sure that the establishment is fully accredited.

One way of knowing if an establishment is decent is being accredited or affiliated with a respectable external body or firm. If a training institute comes with full accreditation from a bigger reliable body, it is very likely that their training is reliable as well. An accreditation will also assure you that the institution have met the standards in training and follows the right procedures.

When you call the training institution you have chosen, also ask about their company background. Try asking for some references and for some actual client or student feedbacks. If the institution is confident about their program, they will answer your questions willingly.

Second, make sure that what they teach is Clinical Hypnosis, and not Pop Hypnosis

After knowing about the training institution, check their curriculum next. Clinical hypnosis is a completely different thing from Pop or Stage Hypnosis.

And although learning and being able to perform a few tricks can come in handy for some customers, do not digress from your goal in learning hypnotherapy – helping people, not making fun a fool out of them.

Third thing, make sure that you can complete the entire duration of the training.

Hypnotherapy training requires a lot of time, attention and money. Assess yourself first what type of training program will work best for you – a shorter and a lesser intensive training (usually train for a weekend), or a longer and more intensive one (taking as much as a few years to finish).

Logic will dictate that it will be very impossible to really learn all the skills of a full-fledged hypnotherapist within just a couple of weekends. Be very careful with institutions who claim that they can whip you into an expert within such a short span of time.

But even after completing a particular training program in some respectable establishment, being a hypnotherapist will not be complete without practical and actual experience. Theory alone will not be enough; you will need to have “hands on” experience as well in order to hone your skills. Therefore, choose an institution that will expose you to both the theoretical and practical aspects of hypnotherapy.

Get a holistic understanding of hypnosis by the Truth about Hypnosis Review and find out the fundamentals in Hypnotherapy as you check the given links.

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Past Life Regression Hypnosis (PLRH) has slowly been moving up the ladder in the psychotherapy world. Persons who look at it as a mere theory consider past life regression hypnosis as a trial and error process that robs the other person of the joy that he has since it fools them and strays them away from the reality. On the other hand, the believers of the past life regression hypnosis presents enormous amount of data just to prove that past life is real and the emptying of the subconscious mind is necessary. With this exchange of ideas as to whether past life is true or not a very vital fact is being missed out- the answer to whether past life regression hypnosis is helpful in the same way as other short term interventions do to solve people’s daily issues? This question should be considered as the focal point in determining whether it is indeed a reliable treatment instead of looking for answers regarding past life being real or not.

Majority of research studies and experiments relating to past life regression reveals to us that most of the memories of the past are usually based on people and events that are real. There are even evidences that came in the form of books that would prove that past life memories are indeed documented and were accurate when tested with a number of test participants.

Things should still be looked at in all aspects when seeking for the truth. Though a lot of evidence would point to the possibility of a past life, one should still consider the chance that these things being recalled may just be created by the person’s imagination or dreams and are therefore just a make believe.

A method that is commonly used to ascertain the validity of ones’ memory is through the use of a past experience. Through this process the emotions triggered by a certain experience is measured- whether it is of the same level as when the emotion is provoked by either a movie or a book. A possibility of a valid past life experience is revealed when a particular experience of the past is considered as more powerful compared to anything that a present life experience may cause.

The question of whether past life regression hypnosis(PLRH) is a beneficial way to treat patients would invite more questions. The training for such field is very limited thus might become a major fallback. The art of hypnosis in therapy is very difficult to master much more with past life regression hypnosis (PLRH) which is a subspecialty of hypnotherapy. Since there is no strong evidence yet that past life regression hypnosis is a valid treatment, it remains to be a process with no therapeutic claims. It still remains to be seen.

For people who are eager to know more about regression hypnosis and a program that tackles with it, get the best option from Truth about Hypnosis Review.

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The word hypnosis and hypnotism was coined by a Scottish surgeon James Braid in 1841s from the term “neuro-hypnotism” or nervous sleep. Hypnosis is a mental state or set of attitudes and beliefs usually induced by a procedure known as hypnotic induction. It is a state of mental concentration often leading to a form of progressive relaxation which is termed “nervous sleep”.

The Society Psychological Hypnosis of the American Psychological Association in 2005 came up with a definition that is closely related to that of James Braid. It says that hypnosis is that mental state or state theory or simply the set of attitudes that are induced by the process called hypnosis induction with a few preliminary instructions. That means that most often hypnosis involves introducing a procedure wherein the subject is told that the suggestions will be provided for imagined experiences.

During the induction, you can find a diverse variety of different techniques used in hypnotism. The traditional way is to put the client in a “hypnotic trance” which means that the person is in half-conscious state, somewhat between sleeping and waking, in which the ability to function voluntarily is suspended. “Braidism” or the “eye-fixation” technique by Braid is the most influential technique.

This is how to induct the James Braid’s Eye-fixation hypnotic method; first hold a bright object between the thumb and middle finger of the left hand and hold it about eight to fifteen inches from the eyes and position it above the forehead so it can greatly strain the eyes and eyelids, and make the patient understand that they have to maintain a steady stare at the object and concentrate on the object alone. Changes of the eyes will be observed pupil will start to contract then dilate then start the wavy movement of the object, and carry the object towards the eyes, and eyelids will close involuntarily, with the vibratory movement. If eyelids will not close, the patient is asked to move their eyeballs and make him understand that he is allowed to close the eyelids once the object is carried towards the eyes, but the eyeballs must be kept fixed in the same position and concentrate on the object and the eyelids close with a vibratory motion or become spasmodically closed. Today, hypnosis is being used and is well accepted by the medical society as tool for improving health like changing a patient’s unhealthy lifestyle to a healthy one. The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”. The goal of hypnotherapy is sustain a positive way of maintaining healthy life. One of the most common uses for hypnosis is stress management, weight loss, and cessation of smoking. Today hypnosis is trying to help individuals to overcome cancer.

The essence of hypnosis is a completely natural mental state that uses the subconscious mind. The subconscious mind will hold the key to unlimited power and abilities. If hypnosis is used effectively, it becomes easier to do the things you want to do in life. Hypnosis is a natural, safe, pleasant, and effective to overcome any negative habits and to promote ideal body and optimum health. It can foster maintain self-esteem, creativity, innovative and talents.

According to Dr. Larry Deutsch, a practicing family physician and hypnotherapist, his proven self-help and hypnotherapy programs have helped thousands of people attain happier and healthier lives. To quit smoking with hypnosis is easy and effective. The problem of insomnia, feeling of anxiety and stress can also be managed by hypnosis. In hypnosis, you can discover a way to lose weight and happier. By using hypnosis, you can experience the joy of calm natural birth. Those are only some of the benefits of hypnosis. Hypnotherapy or hypnosis therapy connects the natural ability to help you change your life for the better.

Did you know that you can influence and help others by using conversational hypnosis? You can also use self hypnosis programsto work on your own problems.

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Therapy of a psychological nature and counseling often referred to as a “talking cure”, is the ailment of psychological and emotional problems, say undesired habits, feelings, using only psychological techniques. The target of such therapies is in assisting people (regularly known as clients) in finding out the true meaningful alternatives that are available to their general poor thinking methods, feeling and behaviors. Hypnotherapy tends to aid the client to become a much more accepting person, of both themselves and others, and can often be extremely useful in showing own development and unlocking that unique inner potential

There are various types of therapy out there, but hypnotherapy is certainly unique as it addresses the subconscious mind of the client. In usual practice the hypnotherapist often (but not always) will want the client to be as relaxed as possible and in a good state of mind, and often uses the power of the clients own mind and imagination, using a wide range of the hypnotic techniques he has learned. From story telling, to metaphors or symbolism (which must be of interest and a part of the client) to employing direct suggestions which go straight to the clients subconscious mind to initiate a change. These techniques are often analytical and are often used in various attempts to reveal problems within the client thought to lie in say the clients past (”there and then” or the therapy may go more deep into the current life of a client and their problems that are present to them (”The Here and Now”) Is us often considered an advantage if the client is motivated themselves for the change to be as effective as possible (rather than relying on just the hypnotherapist) and a strong belief of substantial and beneficial change is often a great place to start.

Often the most valuable area is that the client expects to feel comfortable and in a safe environment with the desired therapist. This is very very important in hypnotherapy, and the value of hypnotherapy is greatly improved when there is a strong belief in the hypnotherapist themselves. For this exact reason it comes highly recommended that you only book on a 1 session at a time basis, leaving the client to choose whether they want to continue with more sessions in the future.

It’s not like other psychological help… as hypnotherapy is usually thought of as more of a quicker approach but with just as beneficial changes as other methods for the correct people. If it’s right for you it should become obvious very quickly.

N.B. In general practice, hypnotherapists will mingle methods of hypnosis with other counseling techniques. If any doubt exists of the skills that are being used in various cases, the hypnotherapist should be asked to explain their line of attack in more detail.

Find out more about hypnotherapy. Stop by James Anthony’s site where you can find out all about hypnotherapists and what they can do for you.

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Hypnotherapy courses are a very popular way to get over your fears, deal with problems and are sometimes used for entertainment. Being trained as a hypnotherapist is something that takes time but it can be done and it is very exciting and rewarding if you manage to find a course that’s right for you.

Once you are trained in hypnotherapy there are hundreds of different organisations and guilds that you can join in order to get noticed. However, hypnotherapy courses aren’t as simple as a one day course. You’ll be looking at a few weeks of training before you can perform.

You will have to think about finances before you take on any courses because they can be expensive. You will probably have to spend about 2000 GBP before you can start working as a hypnotherapist so bear this in mind.

If you learn about hypnosis you’ll enter a world where the pay is a lot better than you might be used to. From one stop smoking session with a client you could be earning thousands of pounds. The money is so good in hypnosis that a lot of people don’t need to work full time – they just work part time.

There are many different kinds of courses but with a training course you will usually cover all the basics. A lot of courses are pretty intense so make sure you are ready and prepared for whatever happens.

Most hypnotherapy courses are certainly worth the money because you will be able to help others as well as yourself. A new skill can be something that is very daunting but you’ll find that most courses are very rewarding and the people are very friendly.

Hypnotherapy is one of those careers where you are free to make your own decisions. You can be self employed or work for a clinic. If you’ve only taken one course then opening your own practice may seem a bit scary but you could always take extra courses to ensure you’re ready.

You don’t need any previous experience for most hypnotherapy courses and you can start training as soon as you like. Most of the people on courses will be just like you – interested and eager to learn. You’ll definitely enjoy yourself.

It’s a wonderful skill to learn and is certainly worth it. It’s also a very rewarding career. As well as helping you be successful, you’ll be able to help people once you have finished your training.

If you like to help people and have an interest in alternative medicine then you should definitely consider hypnotherapy courses. They will allow you to help people who want to lose weight, stop smoking, deal with stress and sleeping problems, among many other common things.

You’ll be able to earn a lot if you take up a course, so the 2000 GBP you need to train up is very much worth it. You’ll definitely have fun if you decide to take on a new course and although it may be scary at first – you’ll have such a good time.

You’ll find it easy to understand your courses because you don’t get thrown in at the deep end. Because there’s no experience needed you can be sure you’ll understand each lesson. All in all, hypnotherapy courses are a great way for someone who cares about people to get involved and start changing lives. If that sounds like you then you should book a course.

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In todays contemporary world using hypnosis is a usual cure. Weight loss and smoking cessation are among a large range of applications. It is no secret that many people are moving toward hypnosis for fast weight loss. Nothing short of addictions and phobias are successfully treated with hypnosis as well.

So where do you find a fast weight loss hypnosis center. No doubt you have heard of the treatment options, but you may have never actually attempted to find a hypnosis center that offers such a service. One of the best places to start is the internet. You will find many hypnosis web sites to choose from. Unfortunately all hypnotists are not created equal. There is a big difference in what each center has to offer.

Perhaps it would be helpful in having some guidelines to help you make the right choice. If you are looking for fast weight loss, you have to find a hypnotist that doesnt have a weight problem. Your hypnotist needs to be a shining example of his or her work. It may sound hard to believe but there are hypnotist that have a problems with their weight and are actually trying to help other people lose weight

In order to make the right decision, there are some things that you need to look for. Is this a person that is just starting out, or a hypnotist that has been in practice for a long time? Do they have documented results of fast weight loss? Everyone states that their programs are proven effective. The truth of the matter is that you need to see proof of success. It would start with before and after pictures, line endorsements which include first and last name, city and state. Two endorsements with city and state are just not believable.

The job of your hypnotist is to help you understand that fast weight loss is a mindset. In order to ignite change that is required to lose weight quickly, your hypnotist must direct, motivate, and inspire you. You cannot be in charge of the behavior to lose at your own pace . Your previous weight loss efforts are not important. Given the proper hypnotic suggestions, you can lose weight in the shortest amount of time, with the least amount of effort.

Here is another important thing to consider, does the hypnosis center offer a free hypnotic evaluation. Nothing could be more comfortable than to be able to meet the hypnotist, so they can get some background information and give you some test to see if you are a good candidate. Are they a member of the Better Business Bureau? Are there services available if you regain your weight? Do they have an on going support system?

Check to see if the environment is fun and exciting. Make sure that you feel comfortable at the hypnosis center that you choose. Contrary to what many people believe, fast weight loss does not have to be hard, difficult and painful. With hypnosis it is just the opposite. Weight loss can be fast, easy and exciting. Given the correct suggestions losing weight with hypnosis can be an easy experience. Make the effort to spend time checking out many hypnosis websites. How many cars have you checked out before making a decision? Think about how much time you spend doing on researching and planning a vacation. Spending time doing research can go a long way in helping you find a fast weight loss specialist.

Spending some time checking out hypnosis websites will be well worth the effort. Think how much time you spent researching and planning a vacation. How many cars have you looked at before making a decision? Doing research can go along way in helping you find a fast weight loss specialist.

So hopefully, you have some good guidelines in finding a hypnosis center that specializes in fast weight loss. Do you homework, send some e-mails, make some phone calls. By doing your research you will have a better chance at finding a hypnosis specialist. Your body and mind depend on it. Good luck with you weight loss experience.

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Today Americans are faced with huge dilemma of being the fattest nation in the world with no noticeable relief in sight. Many times a person who is desperately trying to experience fast weight loss may get caught up with using a hyped up weight loss product, and soon discover the claims were just an exaggeration.

Most doctors if consulted would hand you over a pile of drugs and diet plans with boiled vegetables on the top to achieve Fast Weight Loss. Therefore, it is time to think out of the box, and go for a solution that has brought excellent results to thousands of clients.

For centuries now, hypnosis has been a tool that has been used by experts. Studies have show that Fast Weight Loss can be achieved using this technique. Mental disorders and other complications have been cured from clients suffering for years. Even seemingly impossible goals and targets can be helped with the use hypnosis.

The basic theme behind all this process is to start creating more control over the subconscious mind of the client. While apparently, a person may want to have Fast Weight Loss, but if the subconscious mind oppose it, then he will face great difficulties in reaching this goal of his. A skilled expert hypnotizes the client, and starts cultivating positive ideas and suggestions in his mind.

Once the client re-enters his routine life, his actions become more focused towards achieving Fast Weight Loss, as subconscious mind starts commanding the rest of the body. Exercise, which seemed dull and a waste of time to the client before taking the hypnosis treatment, will now seem to be a fun-activity and he would do involuntarily, without any force.

Hypnosis continues to show great results in causing Fast Weight Loss and allowing the client to have better control of food consumption. Changing bad habits like eating bad foods full of fat becomes easier after treatment, leaving you with increased will power and self-control.

While conventional techniques, which have been tried and tested without much success, demand a lot of effort and sacrifices from the clients, use of hypnosis for Fast Weight Loss is a natural process. Clients do not have to follow diet plans in fact; most clients undergoing hypnosis eat whatever they like.

While several clinics offer excellent hypnosis services, you can also opt for a hypnosis program and Fast Weight Loss in the comforts of your living room. And if you are looking to get familiar with some basic knowledge about weight loss hypnosis, then all you have to do is to make a search online and check out some of the web sites of health centers which provide hypnosis services.

Fast Weight Loss is no longer just a dream. Being slim and attractive is now possible with the use of hypnosis and will act as a crutch in helping you reach your goal. Be careful and do not leave all effort that has to be put in by you up to hypnosis. The stronger your will power is, the more likely you are to lose weight quicker.

Technorati Tags: addiction, alternative medicine, diabetes, diet, excercise, Fitness, food, hypnosis, lifestyle, lose weight, obesity, therapist, Therapy